Physical training with an emphasis on plyometrics.

Campers will be given a nutritious choice of foods to set them up for the day.

Creating good habits and accountability by keeping the campers' rooms clean and tidy.

Campers will learn about the UN's 14th Sustainable Development Goal: Life Below Water. They will develop an understanding of the importance of our oceans and their responsibilities as global citizens.

A mixture of Thai and Western menu items with protein, carbohydrates and fresh fruit and vegetables will be provided.

Campers will focus on developing their interpersonal skills and forming good relationships with the people around them. The class material will focus on teamwork and group presentation skills.

Afternoon activities will focus on physical activity, leadership and teambuilding. They will be team sports, competitive team challenges, and much more.

As with lunch, campers will be offered a healthy choice of Thai and Western menu options.

Campers will be encouraged to consider all they have learned during the day, and how it can apply to their daily lives and their relationships with others.

Aimed at allowing campers to relax, these will be a range of enjoyable activities ranging from making things to outdoor cooking.

Campers are free to choose what they do, whether relaxing, playing games, or completing homework.